Ladies and gentlemen, welcome to our program!
Today these little children will be the main authors of our sustainable feeding program. It's always interesting to know about their diet!
wow!
Pumpkin, we have pumpkin.
Hmm, present me your platter. What do you have there?
Here we have the sweet potato, this is the cacusso (Tilapia).
Cacusso? What is this?
Cacusso is a type of dried fish. Also known as Tilapia.
Here we have our beans.
What kind of beans is this?
This is the bean pod.
Here we have our onion, we have garlic and our corn.
Hmm how delicious. Do you really like to eat sustainable food?
Yes we like it, it's very tasty... it's healthy
What are you holding in your hands?
This is pumpkin.
Hmmm, you girls really like to eat this right?
Yes we like it, it's very delicious, but we have to boil it before eating.
How is pumpkin prepared?
First we must boil it on the fire, then we must put it on the plate and it is ready to eat.
Do you guys peel this?
Yes, of course we peel. We must remove all the husks, cut into pieces and then eat.
Attention, before boiling, first put the water and salt, only after that you take it to the fire.
Hmm, very good.
Okay, tomorrow there will be more.
We are what we eat', as the saying goes. The nutrition we get through food influences our health and how we feel. Poor nutrition crosses economic lines and leads to health problems caused by eating too little, eating too much, or having an unbalanced diet that lacks essential nutrients for a healthy life.
Isn't this also true for the planet? Although we might not be aware of it, what we eat also has a great impact on our environment. In the process of getting food from farm to table, we impact the earth through land use, water use, pesticides, food waste, and more. How can we ensure a healthy diet and a healthy planet at the same time?
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