If you have access to locally-caught fresh fish, by all means, take advantage of it!
This video illustrates various scenarios of the daily life of fishermen. But what caught our attention is a woman who grilled the fresh-caught fish straight from the sea. She eats it with salt and says "it's very tasty".
This group of fishermen and fisherwomen have been camping for a few days here at sea in order to catch a significant amount of fish. Unfortunately, they also catch very small fish that are unsuitable for eating. According to the given interview, they spend nights there because it's much easier to fish in the night. They said when the moonlight touches the fish, they get excited.
Why you should it fish?
Fish and shellfish contain high quality protein and other essential nutrients and are an important part of a healthful diet. In fact, a well-balanced diet that includes a variety of fish and shellfish can contribute to heart health and aid in children’s proper growth and development.
If you have access to locally-caught fresh fish, by all means, take advantage of it. But, if that isn’t an option for you, or you’re looking for a lean protein to have on hand, frozen fish is a nutritional, tasty, and environmentally-sound solution.
As with any type of food it is important to handle seafood safely to reduce the risk of foodborne illness, often called “food poisoning.”
Did you know?
Last week, the world oceans conference took place. And we weren't left out!
Click here to see our contribution.
https://formula-blue-sofonie.blogspot.com/2022/07/un-ocean-conference-2022-documentary-by.html
Don't miss out!
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