Allusive to children's month, our guests will talk about soy flour.
Is this good for children?
Yes, it contains many vitamins and proteins!
What is this?
It's soy flour.
Is this good for children?
Yes, it has a lot of vitamins!
What health benefits does it have?
It fights aging, fights fat, and has protein.
2022 is Africa’s Year of Nutrition where we are focused on building resilience in food and nutrition security on the African Continent: Strengthening Agri-food systems and health and social production systems to accelerate socio-economic and human capital development’’.
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Soy Flour – Benefits
Soy is one of the protein-rich plants. It consists of amino acids that have a high nutritional value for the human body. Soy flour is used to make delicious dishes. It is the best way to put taste and great health on the same plate. Soy flour is a rich source of soy protein, soy isoflavones, magnesium, phosphorus, potassium, copper and dietary fiber. It also contains all the beneficial soy oil that boosts our stamina and gives us greater muscular strength and much more. Soy four is the best option for low carb baking.
Health benefits during pregnancy – During pregnancy women should be encouraged to consume soy flour. This is a dietary source of protein which helps the baby to develop in full prospect and also helps their rapidly expanding cells to perform normally.
Prevents obesity and diabetes – Soy protein keeps you full for a long time which prevents you from munching on junk food in between meals and thus cutting down on the consumption of extra carbs and calories. Studies have shown that soy protein controls hyperglycemia, hyperlipidemia and hyperinsulinemia which contributes actively to diabetes. This helps to control both diabetes and blood sugar.
Benefits for vegans and vegetarians – People who do not consume animal protein like meat, cheese, milk or eggs, soy protein is the only way for them to get vitamin b12 into their system. It helps the formation of red blood cells, prevents birth defects, strengthens bone, boosts muscle strength, prevents depression, protects the brain from losing neurons and promotes heart health.
Beneficial for women in general – Soya protein helps women in various stages of their life. It promotes cardiovascular health and prevents different types of cancer, boosts health after menopause, prevents obesity and controls body weight.
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